I can work with you to make meaningful, lasting changes to your life. Your wish to start seeing a therapist could be motivated by an event which has resulted in a painful transition, such as grief or loss. It may be formed by a desire to break a cycle of behaviour. It may just be that you are looking to find ways to make choices that better serve you and your wellbeing. Whatever the reason that has brought you to explore therapy, my role is to walk next to you on this journey of change. During our sessions, I will offer you the space to be entirely yourself, whatever that may look like. We can investigate these feelings together.
I work with gentle curiosity and non-judgemental compassion to guide you to unlock your own sense of inquisitiveness. I will support you to gain a deeper knowledge of your own being which can lead to making helpful transformations to your life as well as make decisions which are better informed by your intuition and the needs of your true, authentic self.
I began my journey as a therapist following the valuable changes I made to my life as a result of counselling and now would like to support others to do the same. I have completed a BA(Hons) and MA in English Literature and may use creative writing and storytelling in our work. This is useful when it comes to you understanding more about your own life story.