I offer a safe, confidential, non-judgemental space for individual adults to explore and gain a different perspective on their experiences, suffering and distress. Whilst listening deeply to the message of the presenting difficulties, we work with emerging potential and a desirable outcome.
My original therapeutic training was in psychosynthesis, but I use an integrative approach and incorporate learnings from various modalities including Person-Centred, integrative and soul psychology approaches.
My work encompasses the wide and diverse range of human experience, and I have a particular interest in working with people of colour.
I work holding a context of hope and possibility, whilst incorporating and recognising the challenges that life can dispense which can include discomfort, disappointment, agitation, confusion and uncertainty.
At the heart of my practice style is an attentive and devoted listener. I am willing to take time, to travel with each person, for as long as they need. Often, our hectic world does not provide the space we require for self-connection. In our busy and active lives we are asked to strive, do more, to maintain the treadmill. These behaviours often leave little time to find any space to re-balance, de-stress or to align with our true needs, interests and values.
I work face-to-face and online via Zoom.